I ran (Correction: JOGGED, verrrry slooooowly) 1/2 mile Saturday morning and 3/4 mile yesterday without pain in my knee. It's kind of a big deal. I guess good things can happen when you do what your doctor says :)
As for today? I'm taking the day off.
I guess this is how a slug feels.
You're are better than your old MOM- I ran (sort of) a 5k on saturday and I am still limping 3 days later- either have to do it more or give it up....
ReplyDelete...or a huge pregnant lady.
ReplyDeleteHooray! I'm glad your knee is feeling better.
ReplyDeleteIt was so sad to hear that your knee was hurting. But, I do want to say good job a actually doing what the doctor says. That is the hardest part! I hope that it keeps staying ok!
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